Are you willing to invest 2% of your day to make the other 98% better?
Emily Fletcher is a three time returning guest. A meditation teacher and creator of the Ziva Technique, Emily taught me everything I know about meditation, and I’ve been a huge advocate of the practice every since I learned three years ago. Meditation has been a huge part of my creative journey and has helped me get rid of anxiety and stress.
Emily has a new master class about just that: reducing stress. Listen in as she talks about different tools, meditation specifically, to help you de-stress your mind and body on a daily basis. She also is sharing new updated neuroscience around meditation, including new benefits and ways to use a meditation practice to hack your creative flow. Check out Emily’s Stress Solution.
To me manifesting simply means consciously creating a life you love.
[smart_track_player url=”https://soundcloud.com/nickonken/emily-fletcher-de-stress” title=”Tools to De-Stress Your Mind and Body” artist=”Emily Fletcher” image=”https://nionlife.com/wp-content/uploads/2018/04/142-Emily-Fletcher.jpg” color=”#de4b9b” ]
My mission is to amplify your self-expression, elevating your consciousness and enhancing your presence. Journeying across the globe, I capture your unique story to ensure you radiate brilliance - worldwide.
Are you willing to invest 2% of your day to make the other 98% better?
Emily Fletcher is a three time returning guest. A meditation teacher and creator of the Ziva Technique, Emily taught me everything I know about meditation, and I’ve been a huge advocate of the practice every since I learned three years ago. Meditation has been a huge part of my creative journey and has helped me get rid of anxiety and stress.
Emily has a new master class about just that: reducing stress. Listen in as she talks about different tools, meditation specifically, to help you de-stress your mind and body on a daily basis. She also is sharing new updated neuroscience around meditation, including new benefits and ways to use a meditation practice to hack your creative flow. Check out Emily’s Stress Solution.
To me manifesting simply means consciously creating a life you love.
[smart_track_player url=”https://soundcloud.com/nickonken/emily-fletcher-de-stress” title=”Tools to De-Stress Your Mind and Body” artist=”Emily Fletcher” image=”https://nionlife.com/wp-content/uploads/2018/04/142-Emily-Fletcher.jpg” color=”#de4b9b” ]
At vero eos et accusamus et iusto odio dignissimos ducimus qui blanditiis praesentium voluptatum deleniti atque corrupti quos dolores et quas molestias excepturi sint occaecati cupiditate non provident, similique sunt in culpa qui officia deserunt mollitia.
Are you willing to invest 2% of your day to make the other 98% better?
Emily Fletcher is a three time returning guest. A meditation teacher and creator of the Ziva Technique, Emily taught me everything I know about meditation, and I’ve been a huge advocate of the practice every since I learned three years ago. Meditation has been a huge part of my creative journey and has helped me get rid of anxiety and stress.
Emily has a new master class about just that: reducing stress. Listen in as she talks about different tools, meditation specifically, to help you de-stress your mind and body on a daily basis. She also is sharing new updated neuroscience around meditation, including new benefits and ways to use a meditation practice to hack your creative flow. Check out Emily’s Stress Solution.
To me manifesting simply means consciously creating a life you love.
[smart_track_player url=”https://soundcloud.com/nickonken/emily-fletcher-de-stress” title=”Tools to De-Stress Your Mind and Body” artist=”Emily Fletcher” image=”https://nionlife.com/wp-content/uploads/2018/04/142-Emily-Fletcher.jpg” color=”#de4b9b” ]
At vero eos et accusamus et iusto odio dignissimos ducimus qui blanditiis praesentium voluptatum deleniti atque corrupti quos dolores et quas molestias excepturi sint occaecati cupiditate non provident, similique sunt in culpa qui officia deserunt mollitia animi, id est laborum et dolorum fuga. Et harum quidem rerum facilis est et expedita distinctio. Nam libero tempore, cum soluta nobis est eligendi optio.
I was born in a low middle class conservative religious family in the suburbs of Seattle. Art was and always has been my passion, and more than that a way of life. Starting as a graphic designer, I taught myself photography, built a commercial/editorial business shooting for the worlds biggest brands like Nike, Coca-Cola, Adidas and more. I've also had the opportunity to photograph the world's biggest celebrities like Justin Bieber, Usher, Jessica Alba and more. I've curated a lifestyle around creativity and have learned a lot along the way which I get to share here.