onken's world podcast
In this episode, we dive deep into the intricate dynamics of identity, persona, and the often painful gap that exists between our true selves and the personas we project to the world. We explore the concept of “identity alchemy” and “spiritual art,” discussing how to authentically express ourselves while also creating a positive impact and generating income from our passions.
We begin by reflecting on the tragic stories of individuals like Psalm Isadora and Twitch, who, despite their fame and success, struggled with the disparity between their public personas and their private realities. Their experiences highlight the emotional toll that maintaining a persona can take, leading to feelings of isolation and despair. I share my own journey of grappling with the gaps in my identity, emphasizing the importance of authentic relationships that help bridge these divides.
The conversation shifts to the topic of narcissism, where we discuss how it can stem from childhood trauma and the creation of personas as a survival mechanism. We examine the different ways people cope with their inner struggles, often leading to a disconnect between their true feelings and the identities they present to others. This disconnect can manifest in various ways, including self-loathing, victimhood, or the need to rescue others.
As we navigate through these complex themes, we emphasize the significance of naming our feelings and experiences as a crucial step toward authenticity. By acknowledging our vulnerabilities and quirks, we can foster deeper connections with others and cultivate a sense of intimacy that transcends superficial interactions.
We also touch on the role of judgment in our lives, distinguishing between healthy discernment and harmful identity judgment. The discussion leads us to consider how we can create art in our lives by participating consciously in the world around us, recognizing that everything—from our relationships to our daily experiences—is a form of art.
In closing, we reflect on the importance of being present in our bodies and embracing the sensations of life, while also questioning societal constructs that limit our self-expression. The episode culminates in a reminder that everything is perfect as it is, even as we hold desires for change and growth.
Join us for this enlightening conversation that encourages you to bridge the gap between your person and persona, embrace your authentic self, and recognize the artistry in everyday life.
00:00:00 – Introduction to Persona vs. Person
Discussion on the dynamic between personal identity and public persona, and the impact of fame.
00:05:30 – The Gap Between Persona and Person
Exploration of the emotional and psychological distance between one’s true self and the persona they project.
00:10:00 – Narcissism as a Trauma Response
Understanding narcissism through the lens of childhood trauma and the creation of personas for safety.
00:15:00 – The Importance of Naming Feelings
The significance of acknowledging and expressing true feelings to bridge the gap between persona and person.
00:20:00 – Judgment vs. Discernment
Differentiating between healthy judgment of behaviors and harmful judgment of identity.
00:25:00 – Healing from Narcissistic Behaviors
Discussion on the potential for healing narcissistic tendencies and the importance of accountability in relationships.
00:30:00 – The Role of Art in Life
Art as a form of self-expression and participation in the beauty of everyday life.
00:35:00 – Final Thoughts on Acceptance and Desire
Emphasizing the balance between accepting life as it is and holding space for personal desires for change.