Brand Alchemy Quiz

Free Training:

TAKE ME TO THE QUIZ

It’s important for us to be grateful for the things we do have in our lives, all the way down to the very breath we’re breathing.

I just got back from trip to Guatemala where I was shooting for Pencils of Promise. I also was lucky enough to see pictures of the school that I raised money to build, and it’s incredible know that I made that happen. Giving back to the world is super important, and it has to do with the topic of today’s podcast episode: 10 tools for mental greatness.

We’re nearing the 100th episode of this podcast, and the timing is perfect because I’m also working hard on my new brand Nion. As I’ve been working hard on this new project, I’ve been thinking a lot about creating a movement that’s all about creating your life by creating every moment. I want you to create your ideal life, so today I’m giving you tools to help you achieve mental greatness.

By telling yourself positive things every day, you’ll begin to believe them.

[smart_track_player url=”https://soundcloud.com/nickonken/tools-for-mental-greatness” title=”10 Tools for Mental Greatness” image=”https://nionlife.com/wp-content/uploads/2016/06/91_MentalGreatness_02.jpg” color=”#de4b9b” ]

Some things we learn in this podcast:

  • The difficulty of separating your work from your self-worth [2:50]
  • The importance of awareness [4:00]
  • Why you have to shift your story [6:05]
  • How meditation has helped me calm my nerves [7:10]
  • Why you should practice gratitude [8:15]
  • The power of affirmations [9:15]
  • Why you have to exercise your body in addition to your brain [10:05]
  • How I exercise my brain and get inspired with podcasts [11:05]
  • What are binaural beats [12:40]
  • Why you have to surround yourself with positive people [13:35]
  • The importance of giving back to the world [14:30]

Links mentioned:

6/09/16

Inquire about my Brand Rebirth Program

CRAFT YOUR SIGNATURE LOOK

Book a Custom Personal Brand Photoshoot

REFINE YOUR CREATIVE VISION

Get Creative Alchemy Coaching

91: Nick Onken – 10 Tools for Mental Greatness

ASCEND TO BRAND EXCELLENCE

TRENDING

TOP PICK

MEET NICHOLAS

THE BLOG

ONKEN'S WORLD PODCAST

CREATOR FREEBIES

WORK WITH ME

SHOP ONKEN

My mission is to amplify your self-expression, elevating your consciousness and enhancing your presence. Journeying across the globe, I capture your unique story to ensure you radiate brilliance - worldwide.

BOOK WITH ONKEN

EXPLORE MORE

EXPLORE MORE

BUILD YOUR BRAND AND WEBSITE THROUGH BRAND IDENTITY REBIRTH PROGRAM

GET PERSONALIZED WITH CREATIVE ALCHEMY COACHING

Brand

Global

TAKE YOUR

BOOK A CUSTOM PERSONALIZED BRAND PHOTOSHOOT

I AM NICK

Hey,

HOME BASE